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 Why Does the Ashtanga Yoga Tradition Observe Rest from Practice on the New and Full Moon?

Why Does the Ashtanga Yoga Tradition Observe Rest from Practice on the New and Full Moon?

 Why Does the Ashtanga Yoga Tradition Observe Rest from Practice on the New and Full Moon?Krista Shirley
Published on: 19/09/2024

Discover why Ashtanga Yoga practitioners rest on full and new moon days, and how lunar cycles impact energy, mindset, and practice.

Educational

The Yoga Shala is a body movement studio with a specialized approach, customizing each client's class experience, based on their goals and needs. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment.

© 2025 The Yoga Shala - All Rights Reserved.

The Yoga Shala is a body movement studio with a specialized approach, customizing each client's class experience, based on their goals and needs. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment.

© 2025 The Yoga Shala - All Rights Reserved.